Approach

Good psychotherapy is both a science and an art. I have honed my natural intuitive abilities with over 20 years of post-graduate experience and training. I have found that as each person's challenges and pain are unique, each person benefits from a unique integration of approaches.

My work always draws upon the latest research of evidence-based psychotherapeutic techniques, including:

• Mindfulness-Based Cognitive-Behavioral Therapy
• Attachment Therapy, strongly influenced by British Object Relations
• Neuroscience of Psychological Healing
• Family of Origin Therapy & Family Systems Therapy
• Couple's Relationship Coaching and Therapy
• Life Coaching (action-oriented work for immediate behavioral change)
• Somatic Psychotherapy (working with chronic pain and/or illness that might be exacerbated or "locked in place" by emotional issues including childhood or adult trauma)

 

Tammy Lianu, MA, LMHC  Psychotherapy
2012 NE 65th St., Seattle, WA 98115
Free parking available.  Map and directions
(206) 307-4879 | tammy@tammylianu.com